How Virtual Reality Is Helping EMDR Therapists Provide Better Treatment
February 16, 2023EMDR virtual reality technology has been rapidly evolving in recent years, providing therapists with new and innovative tools to help…
Applying Virtual Reality In Therapy: How to Use VR in Mindfulness Therapy
February 2, 2023VR in mindfulness therapy is a growing trend among clinicians. Therapists today use virtual reality mindfulness environments to help their…
World Mental Health Day 2022
October 10, 2022Established in 1992, we celebrate World Mental Health Day to raise awareness about mental health, reduce stigma and social discrimination,…
‘Eco-anxiety’: The Emotional Toll of a Changing Climate
October 5, 2022It's right to say that we have reached a consensus on the fact that Earth's climate is undergoing drastic change.…
5 Tips to Beat the Post-Summer Holiday Blues
September 14, 2022Summer is a time for fun and relaxation, but for many people, the end of summer can mean an increase…The mental health crisis among teens
August 31, 2022The Centers for Disease Control and Prevention has issued a warning of a teen mental health crisis after a national…Healthcare in the Metaverse
August 9, 2022The Covid-19 pandemic has transformed the way we live. Luckily, telehealth has been catching up, bringing healthcare into our homes. …Overcoming Aerophobia
August 3, 2022Aerophobia, or the fear of flying, is one of the most common phobias. In the United States alone, it affects…Surprising Benefits of Leisure Time
July 6, 2022In today's hectic world, people often feel guilty for taking some time to relax and have fun. Many people feel…Digital Health: How it’s Applied and Implemented in Mental Health
June 21, 2022Digital health is a term used to describe the technology in the healthcare industry. This can include everything from electronic…
