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General
What is coronasomnia? How COVID-19 can affect our sleep
November 16, 2021
Whether disrupting work and school routines or raising anxiety levels, the COVID-19 pandemic managed to upheave our lives in ways…
Amaxophobia: Scared of Getting in a Car?
November 11, 2021
Amaxophobia is the fear of driving and of being in a vehicle. People suffering from amaxophobia dread the thought of…
How Music May Help People with ADHD
November 3, 2021
Attention Deficit Hyperactivity Disorder (ADHD) is a chronic condition that involves hyperactivity, impulsiveness, and the inability to focus or hold…
The Top 5 Books that The Best Psychologists are Reading
October 27, 2021
Psychology is complex. The field comprises various dimensions and perspectives and even integrates the latest technology to support clinical interventions.…
Should You Choose a Psychiatrist or Psychotherapist?
October 20, 2021
Should You Choose a Psychiatrist or Psychotherapist? Finding a mental health professional can be challenging, as there are so many…
Why Mental Health Support is Crucial After a Breast Cancer Diagnosis
October 19, 2021
Why Mental Health Support is Crucial After a Breast Cancer Diagnosis For women (and some men), learning that they have…
Efficacy of a mindfulness-based programme with and without VR support to reduce stress in university students
October 13, 2021
A Brief Analysis of "Efficacy of a mindfulness-based programme with and without virtual reality support to reduce stress in university…
World Mental Health Day 2021
October 6, 2021
We are excited to announce the celebration of World Mental Health Day on October 10th. Although mental health is a…
How to Improve the Mental Health in Older Adults
September 29, 2021
How to Improve the Mental Health in Older Adults Mental health issues affect a significant amount of people including older…
Market Your Consultation Practice Offline
September 15, 2021
Mental health services are on the rise. The recent pandemic has triggered higher levels of anxiety and stress worldwide, and…
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