How Virtual Reality can help kids learn Mindfulness
April 20, 2022Mindfulness is a practice that has been shown to have many benefits for adults, including reducing stress and anxiety. However,…5 Mental Health Social Media Accounts You Need to Follow
April 13, 2022Mental health is a delicate issue. It's not simple for individuals to discuss how bad their depression was that they…A Clinicians’ Remote Tool for Engaging Your Patients
March 16, 2022Chances are you or someone you know is using some form of remote care. A recent APA survey indicates that…The Top Stressors of 2022, and How to Cope
March 2, 2022It's no secret that the world is a stressful place. In 2022, a few things are likely to cause stress…Gender Based Violence: A Lingering Menace?
November 24, 2021Gender violence remains stunningly prevalent in an environment that has constantly fought it and continued to create policies and infrastructures…What is coronasomnia? How COVID-19 can affect our sleep
November 16, 2021Whether disrupting work and school routines or raising anxiety levels, the COVID-19 pandemic managed to upheave our lives in ways…Amaxophobia: Scared of Getting in a Car?
November 11, 2021Amaxophobia is the fear of driving and of being in a vehicle. People suffering from amaxophobia dread the thought of…How Music May Help People with ADHD
November 3, 2021Attention Deficit Hyperactivity Disorder (ADHD) is a chronic condition that involves hyperactivity, impulsiveness, and the inability to focus or hold…The Top 5 Books that The Best Psychologists are Reading
October 27, 2021Psychology is complex. The field comprises various dimensions and perspectives and even integrates the latest technology to support clinical interventions.…Should You Choose a Psychiatrist or Psychotherapist?
October 20, 2021Should You Choose a Psychiatrist or Psychotherapist? Finding a mental health professional can be challenging, as there are so many…